During August, September 2013, Vyakti Vikas Kendra offered 2 courses at The Swami Narayan International School and Swami Narayan Gurukul School in Ahmedabad, Gujarat. 300 students, ages 13-18 and 90 Gurukul teachers benefited from these workshops.
YES! provides youth with healthy strategies to manage their stress and emotions through yoga, targeted breathing techniques, life skills in conflict resolution, and life lessons on human values such as responsibility, respect, friendliness, kindness and enthusiasm.
After the yes course I felt so fresh and energetic. I concentrate better and am more focussed on my goals.
– Chirag Bhagat
There is drastic change in my nature and behaviour. I now live my life, 100%.
– Sanket Bhagat
I use to fight with everyone. After the YES!, my fights have turned in to friendship.
– Ravi Jani